kelly and i made a fantastic brunch today including this phenomenal french toast that i've been wanting to try since i saw the recipe a few weeks ago.
i spent much of the rest of the day in bed, avoiding plans i made in favor of my gorgeous windows and the breeze shuffling through my room. it was so worth it.
then, barbeque time. which meant that yes, i was outside for more than an hour today. and although i'm dreading work tomorrow, i think it's time to settle back into a normal routine. oh, and i just bought greek yogurt that ACTUALLY is greek yogurt and has protein. so get excited for THOSE food entries! (i know you always do.)
food
creme brulee french toast: 453c, 13p, 1f
two strips turkey bacon: 80c, 12p, 0f
1/2 orange: 20c, 0.5p, 1f
avocado sandwich: 500c, 10p, 8f
strawberry tart: 235c, 4p, 2.5f
burger: 250c, 19p, 0f
rosemary bun: 240c, 7p, 2f
totals: 1778c, 65.5p, 14.5f
okay, moral of the story is i need way more fiber. but i think the menu for this week will take care of that.
exercise
day off! yay mondays.
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