i got my bike fixed last night. and then we rowed an awesome race against another boat that had men (THREE OF THEM!) and two more experienced rowers (BOTH OF THEM MEN!)....so we lost. but only by a small margin!
i got home, miscalculated my calories, ate too much and fell asleep.
[THIS PART IS GROSS!]
woke up at 5:15, drank some juice, got ready to go biking, sat down, got hit by a wave of nausea and vomited out every ounce of juice/water in my body.
ew.
[GROSSNESS OVER.]
needless to say, i went back to bed and drove in instead. i think i was just hot and dehydrated and exhausted. which, that's fair. but i'm still annoyed that i didn't bike in today. i'm exhausted and pretty useless. my brain is like old celery.
i'm taking this as a sign that i should take the day off of exercise. i should probably be doing that more often, and i will as soon as i run this 10k (8 days!)...i'll give myself an easy week and then start training for a half marathon. it's gonna be great! and i'll have my new HRM.
i'll be honest. i'm half dead. and as soon as i go outside and back to my hot apartment, i might be deader. or less dead. i'm not sure yet.
food
french toast: 330c, 12p, 1.5f
ants on a log: 145c, 4p, 3f
teriyaki chicken and noodles (half): 425c, 12.5p, 3f
sleep
5.75 hours
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