56:20. it was posted as 56:25 but that's only because the girl in front of me started walking between the timer and the women who were taking the tabs off our numbers (to determine our time). so, definitely not what i wanted to do, but also not terrible. i think i was just kind of aiming high.
as for eating today, it's going to be more carbs! yay! and i'm probably going to sort of eat what i want, within reason. so...pretty much what you're not supposed to do. i will get back on track.
in other news i've planned out my meals for the week and i'm feeling pretty good about them so far. although it was a pain to try and find a good fat/protein/carb balance, as i suspected..
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