so, i haven't written in what feels like 18 years. i was really busy, and then i was at liz's cabin with the three best friends. totally worth it. also, the heat index here has been between 111-116 degrees for a few days.
although i've kept up rowing and i even went on a 75 minute run in the heat on sunday, i feel like i'm falling out of shape! and i feel like i'm not being nearly as conscious of what i'm eating. but a week from yesterday, i'm leaving for the boundary waters for five days. and until then i'm losing every ounce of work-life balance i have going for me.
while i very strongly believe in keeping a consistent exercise routine, i don't think i can uphold my running schedule perfectly over the next week and a half. when i get back from the boundary waters, i plan to jump back on the blogging train and start keeping track of exercise/food again.
but until then, i'm giving myself permission to take a 12-day break. and i'll be back on august 1.
i'd love to hear all of your thoughts on this! advice? words of encouragement? eh? EH?
<3,
a
Summer is all about having fun. Eat well and enjoy your 12 day break.
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