i don't know if it's the sickness or the stress or the cold or what, but i've been exhausted all weekend. i've exercised about zero, haven't eaten very well and have slept at all the wrong times.
it's alright, though. i'm doing laundry, made my shopping list for the week and i'm drinking water in preparation for a run that will take place somewhere along the way.
i'll write a real post at some point. after the yawning stops.
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things that make me feel human again:
1) talking to/spending time with close friends and family
2) running
3) cooking/baking
4) being hydrated
i went on a pretty awesome run, considering the month i couldn't run and that i've only been running again for two weeks. yes, i'm slow, but i'm getting my distance back. i need to be careful not to push it too much, though. that could result in another injury.
anyway, my ipod shuffled me into happiness again, i felt the endorphins kick in and once i hit my stride, there was no stopping me.
exercise
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