so i've been exercising, at least yesterday i did. i ran over five miles, but i also only ate one meal because...i forgot. so i ate a lot of snacks at a party and it was fine. but my laziness is becoming extreme.
it's now 1:13. i've been awake, on and off, for four hours. i'm starving and really thirsty. have i done anything to address this? of course not.
my goals for the day: go on a run and a long bike ride. eat more than one meal.
sounds simple enough, right?
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okay. so i went on a run, but it was about half the distance i wanted to go. i guess i was tired, worn out from my run on saturday and probably dehydrated.
i didn't go on a bike ride.
my net calorie intake was still probably 1,200 or so, not of healthy things but at least i ate, and what running i did was at a really great pace. so, inch by inch. i need to find that garmin thing that reads information off my HRM!
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