i took the day off today and i can't tell you how gorgeous it is outside. i spent the morning reading by the window in the kitchen with an amazing cup of coffee, went to my voice lesson which was great despite my sore throat, went for a run followed by a nice walk, saw a beautiful apartment that is soon to be ours if we choose to take it and talked to my far-away best friend who i get to see tomorrow.
i should take fridays off more often...
food
breakfast
english muffin: 130c, 6p, 4f
soy turkey: 50c, 7.5p, 1f
egg: 60c, 6p, 0f
2 tbsp cheese: 55c, 3.5p, 0f
mango chutney: 35c, 0p, 0f
lunch
1 cup romaine: 10c, 1p, 1f
1 cup grapes: 100c, 1p, 1f
1 stalk celery: 5c, 0p, 1f
1 tbsp blue cheese: 35c, 2p, 0f
2 oz turkey: 50c, 10p, 0f
1 tbsp oil: 110c, 0p, 0f
=640c, 37p, 8f
exercise
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