okay, guys. so i failed and definitely didn't post yesterday. but i promise i had a good excuse! i'm at a reunion for my choir, something i just decided to do a few days ago, and haven't been near/on a computer in about 800 million years. (that is an exaggeration, but only a mild one.)
i've been biking a good amount down here, since i'm only staying a few miles away from my alma mater. i also went for a run today, which may or may not have melted much of my skin off. but oh well. the winter was so, so long this year that i don't even mind the melting heat. seriously.
i'm going to try to give a play by play of the last two days. so...here goes.
food on day 17:
breakfast burrito: 197c, 12.5p, 2.5f
cherry tomato pasta: 328c, 11p, 3f
greek yogurt: 140c, 14p, 0f
two avocado tacos: 562c, 9.5p, 14f
one margarita: 253c, 0p, 0f
one bacardi lemonade: 220c, 0p, 0f
totals: 1700c, 47p, 19.5f
fiber is less horrible than usual. could've stepped up the protein, but what are you gonna do.
exercise on day 17:
biked a little over a mile...awesome. 50c
net: 1650c
food on day 18:
an orange: 62c, 1p, 3f
two scrambled eggs: 140c, 12p, 0f
one piece wheat toast with a pat butter: 164c, 4p, 3f
three strawberries: 18c, 0p, 0f
half a banana: 50c, 0.5p, 1.5f
pasta salad: 342c, 16p, 2.5f
palak paneer: 300c, 20p, 6f
1/2c rice: 150c, 6p, 1f
three pieces naan: 240c, 10p, 0f
one bacardi lemonade: 220c, 0p, 0f
totals: 1686c, 69.5p, 17f
exercise on day 18:
a 30-minute run. i was going at least 6.3 mph the whole time and did the last five minutes more quickly, so a conservative estimate is: 373c
biking: about ten miles today. let's be conservative again and say: 330c
net: 983c
..that seems wrong somehow. i'm going to look into this calorie calculating thing for cycling more closely....
see? i blogged. i'll blog more when i'm not about to die of exhaustion.
<3
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