i weighed myself this morning, after staying out late drinking/eating, which usually pushes my weight up. but i woke up this morning and weighed myself and i lost another 1.4 pounds!!! i weighed myself again about half an hour later and it was the same...but i'm convinced that this can't be an actual number. i've also apparently lost about an inch off my waist? which probably just means my ab muscles are finally kicking in...i hope this actually is a real thing and not just a weird scale day or something...
because if i lost that, that puts my weight loss total at about 4.6 lbs, or, more realistically (since i didn't actually give myself a definitive weight to start from), 2.6 lbs. which, that's not awesome for 39 days (5.5 weeks), but it's also not the worst thing that's ever happened.
in other news my heart rate monitor is not working! argh!! more on that later...time for bootcamp and rowing.
food
2c chocolate milk: 360c, 16p, 0f
bean burrito: 410c, 14p, 5f
french toast: 330c, 12p, 1.5f
totals: 1100c, 42p, 6.5f
exercise
rowing/boot camp. my hrm, as i mentioned, is not working...and boot camp was hard today, soo let's call it 500c.
update: i decided not to go back and analyze what i ate for the rest of the day. i was estimating in my head and think i hit about a net of 1500c....i'll go back to calorie counting this week, but am too lazy to do so now. but omg. read the next post.
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