okay so totals for day 22 first:
food totals (day 22)
this is out of order but oh well
chicken burrito from chipotle, no rice: 620c, 55p, 17f
graham crackers: 190c, 4p, 1f
1/2c granola with soy milk: 314c, 8.5p, 4.5f
2 thin mints (thanks work!): 80c, 0.5p, 0f
orzo salad: 327c, 11p, 5f
breakfast tacos: 224c, 19p, 6.5f
peach smoothie: 148c, 2.5p, 4f
boy scouts popcorn (who am i!?!?): 275c, 7.5p, 5f
totals: 2288c, 108p, 43f
not bad nutritionally! go me.
exercise (day 22)
biking: 2 hrs 10 min, 23.6 miles @ 12.1 mph = 1099c
net: 1189c. whooo!!
food (day 23)
honey wheat bread: 120c, 5p, 2f (free! yay!)
1 banana: 121c, 1p, 4f
breakfast tacos: 334c, 19p, 6.5f
part of orzo salad: 300c, 9p, 5f
2 samoas (work!): 150c, 1p, 1f
totals so far: 1025c, 35p, 18.5f
exercise (day 23)
another day of 2hr 10 min, 26.3 miles at 12.1mph = 1099c
running (with my heart rate monitor! which means really, really slowly for awhile): 20 min at something like 5.8mph = 228c
total burned: 1327
net:-302
okay. i'm gonna go eat some food. i also bought some chocolate milk. sometimes life is sweet.
food [updated] day 23
lots of kadhi pakora and naan: 1246c, 32p, 16f
1.5c chocolate milk: 255c, 12p, 0f
totals: 2526c, 79p, 34.5f (again, not a bad nutrition day!)
final net: 1199c. perfection.
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